Remove all tight fitting clothing. Find a cool and comfortable place to sit down where you will not be disturbed.  Relax.  Try to block out all thoughts that are running through your mind.  Breathe.  Make yourself an entirely empty vessel, like a glass that has not been filled.  Relax.  Breathe.   I am going to count backwards from 10 and when I reach 1 you will begin to hear my review of the new Trivium album.

10…9…8….7…6…….5……….4……….3………..2………..1

I will now transmit my review directly into your mind…..